The Many Causes of Kidney Stones

There isn't always a simple explanation for why people develop kidney stones, but certain causes can be identified. These can be any number of factors, from your diet to family history to other medical conditions. If you've ever suffered from this disorder, you no doubt want to learn as much about it as you can so you can control it and hopefully put it behind you. The purpose of this article is to help you understand some of the main causes of kidney stones, which can help you deal with this condition more effectively.

People who don't get enough physical activity are prone to many health problems, including kidney stones. None of your organs work as efficiently when you don't get much exercise, and your kidneys are vital for flushing out toxins in your body. Lack of exercise also leads to other problems, such as being overweight, which is another risk factor for kidney stones. So if you're concerned about avoiding this condition or preventing it from coming back, you should make an effort to start an exercise program. If you have kidney stones now, ask your doctor what type of exercise it would be safe to engage in.

Lack of water is one of the main causes of kidney stones. The usual recommendation is to drink at least eight glasses of water every day, and this is only the minimum. There are many factors that can lead to dehydration, such as eating too many salty foods, consuming large amounts of caffeine or alcohol or strenuous exercise without consuming enough fluids. When you don't get enough water, the kidneys become overly acidic and this can cause the formation of kidney stones. Whether you have this problem now or want to prevent it in the future, make sure you drink plenty of water every day, especially when you're active.

If you have any kind of metabolic disorder, which includes certain thyroid imbalances and Cushing's syndrome, you can be prone to developing kidney stones. The Parathyroid glands regulates calcium in your body, so if you have an imbalance with this gland, such as hyperparathyroidism, you may have a problem with calcium stones. Cushing's syndrome is a hormonal disorder that occurs when the body has too much of the hormone cortisol. If you are diagnosed with such a disorder, you may be given medicines to control it. There are also simple surgeries that can treat it, which can prevent complications such as kidney stones from developing.

In conclusion, kidney stones have many causes, and doctors aren't always sure what causes them in all cases. Many of the factors that help you reduce the risk of kidney stones, such as drinking more water and eating a healthy diet are a matter of common sense, but some people develop this condition for no obvious reasons. We've looked at some of the common causes of kidney stones in this article, and if you think you may suffer from this problem you should seek medical advice. This information was brought to you by http://www.posterframes24x36.com, your source for all things related on poster frames 24 X 36.