Common Reasons for Sore Throat

Many people suffer from sore throat as they wake up. At times it happens while you are asleep, and the feeling goes away during day time, sore throat can also happen in day time when you go to work.

Cause of sore throat is generally not very big; as like sleeping and breathing open mouthed is one of them. Your throat is a moist place, breathing through mouth during sleep causes dryness to the throat, making it sore and itchy.

Another cause of sore throat is acid reflux. In this state juices of stomach produced for digestion, spill into gullet and cause soreness to the throat. Infections caused by bacteria or virus, consuming alcohol or smoking are some common reasons of sore throat.When you could figure out what is the cause of your sore throat, and then the next step will be to find the sore throat cure to make your condition better.

If the condition of your living environment is dry and causing you with sore throat, a simple solution is getting a humidifier. Drink plenty of water to avoid dryness of throat. Tea and warm drinks would soothe your tender throat.

If you suspect the cause of your sore throat is acid reflux, then you should consult a doctor. Right away you could make some changes in your diet, like stop eating spicy food, have dinner early and keep your bed raised at head.You need to take a doctor's advice, if your sore throat is caused by bacteria or virus; he will give you the antibiotics that suit your condition.

Smoking also causes sore throat; your throat becomes dry and itchy due to smoking. Cure to your sore throat is to quit smoking. If the soreness of throat does not go away, see a doctor right away, it can be serious.