Determining the Causes of Kidney Stones

Kidney stones are something nobody wants, but they are, unfortunately, a fairly common problem. The most typical variety of kidney stones are the calcium variety, though some people have other kinds. What follows are a few common causes of kidney stones, as knowing the cause can help you and your doctor come up with the best treatment plan. When it comes to kidney stones, with some people a cause is easily found, while in others it can be harder to detect.

Research suggests that people who live in warm and humid climates are more prone to kidney stones that those who live in cooler regions. If you live in one or the other climates, do not assume you will either get them or avoid them altogether.

One primary contributor to kidney stone formation is chronic dehydration, though. So there is yet one more reason to keep yourself hydrated at all times. You really need to stay hydrated if there are other factors such as genetic, or family history, or if you are fairly obese. Aside from calcium stones, another type that some people have are the uric acid variety. Uric acid is a natural substance, but too much of it in the urine can produce stones. There are several factors that can make you prone to uric acid stones, including a diet that's very high protein and dehydration. Another medical condition that puts you at risk for this problem is gout. Another factor that can make you vulnerable to this is Type 2 diabetes. That's why people with such pre-existing health problems have to be especially careful when it comes to kidney stones.

Research shows that stress can bring about many different health problems, and kidney stones is one of them. While stress may not by itself cause you to develop kidney stones, it can be one factor that contributes to it. When you reduce stress, your immune system functions more effectively, which makes it easier to maintain or improve your health. It can be hard to let go of stress when you're suffering from a painful problem like kidney stones, but remember that it's an important factor if you want to flush them out of your system quickly. Do what you can to reduce the amount of stress, as this will help you improve your health.

The above are some of the causes and risk factors associated with kidney stones, but there are quite a few others as well. If you have this condition, your doctor may be able to help you figure out the cause, which can help you control the condition and lower the risk of having it return. When the cause is simple like an activity, a medication or a food, avoiding it is pretty straightforward.

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