The Causes of Panic Attacks - Need To Know Information

If you experience panic attacks, and have seen your doctor and know what's going on, you no doubt are very frustrated by it all because you don't know the cause. Your doctor has already explained that they don't really fully understand the nature or causes of panic attacks, either. A great deal is known about them, though, as well as a very wide range of possibilities. The symptoms of panic attack are also highly variable and wide-ranging. Hopefully your doctor is helping you manage your attacks as much as possible. At this moment, that is all a person can do with this condition, it is to manage your daily routine to minimize the panic attack events until the causes are known.

Sometimes, panic attacks tend to run in families according to researchers. It is possible for families to experience a first round of panic attacks too. There is no genetic evidence at the moment to support this supposition. Deficiencies of important nutrients such as zinc and/or magnesium have also been decided to be probable causes of panic attacks according to some studies. These results have been rendered inconclusive by studies that have shown differing results. We feel certain more studies will be conducted on this in the future. When this happens we'll be able to learn the truth about nutritional deficiencies and their role in panic attacks. Until that day comes, it's wise to focus on other possible risks. Professionals in the medical field or in the area of psychology have conducted lots of research, however they have not come to a concrete cause for panic attacks. Of course, most know that there is a connection between the mind and body, however many don't realize that the mind can actually induce the symptoms or make them worse. Panic attacks though have been shown to have a genetic component. This is backed by the reality that many families see this indication for panic attacks generations. A panic attack occurrence doesn't necessarily mean that your family is genetically disposed to it.

Some medical conditions have symptoms like hyperventilation and chronic fatigue syndrome that can seem like panic attacks. Complicating things even more, is when the panic attack and the condition are actually symptoms of one antoher. The medical condition of hyperventilation can have panic attacks as a complication, as well as a simple panic attack creating a symptom of hyperventilation. If faced with this complicated problem or any others, you and your doctor have to then determine which one to treat, or do you treat both. In the case that you are experiencing frequent bouts of hyperventilation, you should meet with your doctor as soon as possible.
Fully understanding the causes of panic attacks is not yet a reality, even though quite a few are understood. For those who suffer with this condition, this can lead to a great deal of frustration. A psychologist whose specialty is panic attacks is another direction that you can try to help evaluate what will work for you. This information was brought to you by http://www.romanticgetawaysinpa.net, your source for all things related on Romantic getaways in Pennsylvania.