Try these 3 Treatments to Help Prevent Bed Wetting

Young children aren't the only ones affected by the problem of bed wetting. The problem of bed wetting has many causes but is not something most people like to talk about. But, it can't be properly treated if you don't find out what is causing it. Use the following treatments in your battle to overcome this issue.

Herbal remedies can be an effective way to treat bed wetting, in place of the various prescription medications. Herbal teas or other supplements have been shown to help reduce or prevent bed wetting depending on the exact cause. Saw palmetto, for example, is an effective way for males with an enlarged prostate to control their symptoms which can include excessive urination and bed wetting. Using fennel can also help treat bed wetting in people of all ages. Because drinking herbal teas right before bed can create the need to urinate during the night, if you are going to drink them, do so earlier in the day.

Nutritional supplements can be useful in treating bed wetting when no medical reason is found as the cause. Adults and children have done well when taking extra B vitamins, magnesium, and zinc. Along with taking vitamin supplements, you may benefit from checking for food allergies. Those with a lactose intolerance , for example, have benefited from cutting out dairy foods such as cow's milk. Avoiding caffeine, sugar, and other stimulants may also be beneficial. Talking to a nutritionist will help you locate the foods in your diet that may be triggering the bed wetting.

Some cases of bed wetting are caused by a person sleeping too deeply so they don't wake up if they need to urinate. If you take a sleep aid, you may want to consider changing it or reducing the amount if it causes you to sleep very deeply. If you feel you won't be able to sleep without the medication, discuss other sleep aid options. But medications can have undesirable side effects, so you can also look into alternative ways to get to sleep. You can often beat insomnia naturally with various herbs, and by doing relaxations exercises. If your sleep aid is causing you to wet the bed, you have a very good incentive to find other methods to get a good night's sleep.

Treatment for bed wetting will depend on the age and medical history of the sufferer. While the cause may not be apparent, you need to do everything you can to find out what it is. This will allow you to take care of any serious medical issues that may be causing it as well as effectively treating the bed wetting. Using the above treatments can help you with any bed wetting issues regardless of the cause.This information was brought to you by http://www.swamptone.com, your source for all things related on wind chime.