How Sun Damage Could Happen To You
Being out in the sun holds a couple of benefits for your skin. Namely, that exposure to the sun can help acne and similar problems to clear up, and that a sun-tan is thought to enhance the beauty of many individuals. However, sun damage is something that everyone should watch out for and the disadvantages of being out in the sun for a long time may outweigh the advantages.
Prolonged unprotected time spent in the sun could lead to premature ageing, and this is significant for many, particularly those who tan for cosmetic reasons. The skin will be thinned by ultra violet rays, and wrinkles will form far more easily. Skin cancer is probably the biggest issue concerning sun damage for most people.
The cells damaged by the sun always run the risk of becoming cancerous later. Even having sunburn once can double the risk of you developing cancer so it is definitely worth keeping this in mind. Even after the burnt skin has peeled away and the fresh layer appears to be healthy, there is still a risk. A possible sign of skin cancer is the development of new moles which can go unnoticed, so it is important to look out for these if you spend a long time out in the sun.
Unusual skin growths are much easier to spot, of course, although they may be much more cause for concern. Sunblock can be used as a preventative measure, and factor 15 is a good one to used when you are outside for a while.
Another method is to cover up well by wearing sunglasses, t-shirts and hats in order to keep your skin safe without becoming too warm. Hats are particularly useful as they shade your face and neck, which are particularly sensitive areas.
If you limit your sunbathing to later hours in the day, then the sun will be much milder, meaning that there is much less damage to your skin. The less harsh rays prevent there from being so much UVA exposure.
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