Many people have heard of lucid dreaming and out of body experiences, but may not know what exactly they are and if they go hand in hand or are separate experiences. Lucid dreaming is the ability of a person dreaming to realize they are dreaming. The use of astral projection binaural beats the quickest method for this, but sometimes we fail to notice that this thing is happening to us. As a person learns how to do this, they are able to control their dreams as well. An out of body experience is one in which a person has the sensation that their spiritual body has left their physical body. This is a common occurrence with people who have experienced great trauma or a life threatening event. They are rushed to a hospital and taken to surgery. While in surgery they begin to see their own body lying on the operating table, can see the lights shining down on them, are able to see the doctors and nurses moving and can hear them talking to one another. They are in essence floating above their physical body and watching the events as they take place.
This is not the same as a near death experience in which a person becomes aware of a white light or walking down a tunnel, like many who have had near death experiences have related. While both of these activities are independent of one another, the ability to join them is one that is easily learned. When a person first learns to lucid dreams, they are able to enjoy their dreams while knowing they are dreaming. As they become more adept at lucid dreaming, they are able to begin to change the dream into anything they see fit. This is called dream control and is very easy to do once a person is lucid dreaming. For a person who would like to experience flight or any other form of an out of body experience, all they need to do is begin with lucid dreaming and dream control.
There is another form of out of body experience that is called astral projection. Astral projection is the ability of a person to leave his or her physical body and travel near or far with their spiritual body. Many people who have done this have had different experiences, but most seem to be the same. They enjoy the feeling of flying apart from their physical body, but are vaguely aware of a thin, faint, silver cord connecting them to their physical body. This type of out of body experience can occur either during lucid dreaming or after having practiced doing it alone. As mentioned in many articles, method used for quick experience of astral travel is the method called astral projection binaural beats.
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