14 November 2011

Grounds for Periodontal Disease and how you may prevent it



Periodontal disease or gum disease has become the most popular ailments that afflict many adults within the U.S. This disease is characterized by contamination within the tissues and also the bones keeping your teeth in place. Periodontal disease is often as mild as gingivitis or as sever as periodontitis. When left untreated, both could lead to serious dental health problems, like early teeth loss. One from the major reasons of periodontal disease is the buildup of plaque in your teeth. Accumulation of bacteria and food particles within your mouth can create plaque buildup which could lead to gum infection.

Poor dental hygiene may result in a gum disease. When you are unable to remove the food particles stuck between teeth, after that it cultivates plaque buildup which could result in gum infection and oral cavaties. Regular brushing will keep the bacteria level inside your mouth at bay. Use an anti-cavity, fluoride toothpaste to keep your teeth clean and strong. Also, flossing can remove food particles stuck between your teeth. Finish off brushing and flossing with antibacterial mouth wash in order to avoid getting a gum infection. A regular day at the dentist for cleanup and checkup can also help prevent periodontal diseases.

A unhealthy lifestyle can lead to gum infection. Studies show that smoking cigarettes increases the chances of you getting periodontal disease. Tobacco causes plaque to harden in your teeth, turning it into difficult to remove without professional cleaning. It then forms a gap between your gums and teeth which could accumulate and infect your gums and also the bones supporting your teeth. This gives you more reason to give up smoking. Your diet, too can contribute to enhancing gum diseases. Soft food and sugar-rich food can enhance your chances of getting gum disease as soft food can usually get stuck on your teeth easily and bacteria loves sugar.

Genetics and hormones could also promote periodontal diseases. Women tend to be more at risk of gum diseases as being the hormonal changes they are going through affect different parts of these bodies including gum tissues. As an example, during puberty, blood circulation increases in a woman's gums, leading them to be very sensitive. Others also experience sores in the insides of their teeth. However, this often clears up after menstruation when hormones normalize. While this may be alarming, there is no reason to panic about it. If you keep a regular dental checkup and also a good dental hygiene practice, you won't be as vunerable to gum diseases.



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