13 November 2011

For Those Who Have Allergies Or Hay Fever Here Are A Few Simple And Healthy Methods To Cope With Them



Hay fever

The very first thing you need to understand about a fever and allergies is that most individuals do not comprehend why their bodies create these reactions. The reality is that when an individual has an allergy, for example hay fever, such things as ragweed and pollen will cause your body to release antibodies to fight off these items. You need to also comprehend that for individuals who have severe allergies and hay fever, this is brought on by your body producing and releasing far too many antibodies and these extra antibodies attack the tissues within your body. Here we're going to be discussing a number of the steps you can take in order to alleviate a few of these symptoms so you can stop suffering.

One thing many individuals use are prescription drugs which stop their bodies from creating these extra antibodies. One thing you have to comprehend about these medications is that not only are they a temporary fix, but they might have undesirable side effects on your health. While I personally do not like taking these medications, there are individuals who not only do not mind taking these medications but in fact require them in order to live a normal life. Nevertheless you will see that there are natural ways to handle your allergies and hay fever without prescription medicine.

Cayenne pepper is something which many individuals have used for quite a long time as a method to avoid hay fever symptoms. Most individuals already know what this is, because many individuals use this in certain dishes like chili, or other foods where they want to give the food a kick. Simply because individuals use this spice in such things as chili, you need to recognize that this is something which actually has a kick. You need to also be aware that it is the vitamins and minerals that you find in the Cayenne pepper which actually help your body avoid hay fever symptoms.

One more thing you will see that will be able to help you along with your allergies are green onions. You need to also recognize that it is not the green onion itself but the vitamins and minerals which are in them that help you fight off your allergies. To obtain more benefits from these two ingredients some individuals make a green onion soup and then top it off along with Cayenne pepper. One thing you need to comprehend is that if you do not like spicy foods this soup may not be a good choice for you. And when you have to cool your mouth down afterwards, you might want to try a nice cold glass of milk.

Even though the suggestions above are not going to work for everybody to help them cope with their hay fever along with other allergies, you might find it is a good option for you. For people who do try this and find that it does not give you the relief you are searching for, the Internet is packed with all natural cures if you wish to take the time and try and locate them. If you do more research on Cayenne pepper and green onions you are going to discover that there are lots of other health benefits related to these two foods.

Jessica M. Henderson writes about Healthy Methods along with Best Man Speech. To know more about Best Man Funny Speeches click here.



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