Arthritis Natural home remedies

Most people are afflicted with arthritis. Nearly one out of seven everyone has it. It affects a lot more than 100 million people world wide. Currently it is incurable due to this problem. While using the expense of medications and medical care on the rise many individuals have resorted to trying arthritis home remedies to support together with the pain it causes. There are plenty of factors that cause Arthritis including food allergies, environmental factors, Hormonal and Psychological factors, nutrient deficiency and joint instability.

Here are some arthritis natural home remedies using items you may have in the house:

* Oil & Herbs Drinking Green tea leaf is incredibly beneficial (watch video below for additional)
* Massaging warm extra virgin olive oil on the painful areas.
* Cleanse the bowels having a lukewarm enema to relieve constipation to avoid arthritis.
* Steam baths are of help in treatment. (cold baths or sprays need to be avoided)
* Take a supplement of calcium, zinc and Vit c.
* Before heading to bed rub hot vinegar on aching joints.
* 4 tablespoons of Epsom Salt added to a warm bath.
* In a glass bottle mix 10 grams of Camphor oil to 200 grams of mustard oil. Cork it tightly keeping the bottle warm. As soon as the Camphor dissolves it is possible to massage it on to the area affected.
* Rub Using castor oil while in the area affected.
* Adding Flax seed for a cereal, muffin, bread or sprinkled onto just about any meal. Or rather than the seeds it is possible to take 1 teaspoon 3x daily of flax seed oil.
* Turmeric a highly effective anti inflammatory 400mg 3x daily.
* Ginger also acts as a possible anti inflammatory. Use 1 mg of powdered ginger daily or One teaspoon to your cup of water 2 times a day.
* A half a teaspoon of cinnamon joined with a tablespoon of honey taken every morning before breakfast.
* Using a dehumidifier when the weather changes.

The remedies in the list above are simply a few recommendations for folks seeking arthritis natural home remedies. Get hold of your physician before switching any medications or before even thinking about any remedy.