These days most people will have already had to deal with a skin condition at some time in their life because they are so common. However a lot of people don't actually realize that their mental state can affect their skin. In fact there is a huge psychological component to some skin conditions. That is the reason why so many people suffering from mental conditions such as depression, anxiety or stress will often end up with skin conditions too. It is like their mood is displaying warning signs all over their body.
A lot of people will develop acne because they are stressed out. The reason for this is because excess hormones are produced by the body when we get stressed. The body will produce excess fluid from the glands because of these extra hormones and these extra fluids are associated with acne flare ups. Another reason why stress causes acne is that it interferes with the body's ability to heal itself.
Eczema is said to get worse depending on our mental state even if it is not caused by it. Eczema tends to get worse when people are stressed out. This is why it is important for people with this skin condition to find effective ways of dealing with stressors in life.
People will also say that our mental state can cause us to have an outbreak of cold sores. This is probably because when people are dealing with a lot of anxiety and stress it reduces the body's immune response. This provides the perfect opportunity for things like cold sores to arise.
As you can see there really is a huge mental component with many skin conditions. So if you want your skin to look nice, you need to learn how to deal with mental issues.
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