How To Protect Against Kidney Stones with Simple Choices

There is no single cause for kidney stones to develop, and we all have heard they are extremely painful. Actually there is more than one kind of kidney stone. However, doctors do not know exactly why some types form.

But it is worthwhile to know what can cause some kinds so you can take measures to prevent them. Today we will discuss what is understood about certain varieties.

Your diet can be a contributing factor when it comes to kidney stones. Eating a diet that's high in sodium, sugar or unhealthy fats, for example, can lead to this malady. Among other problems associated with too much salt, it can dehydrate you, with contributes to kidney stones. Eating a lot of animal protein also puts stress on the kidneys, so this can also be a factor. Heavy meat eaters are more likely to develop kidney stones than vegetarians or light meat eaters. If becoming a vegetarian is too extreme, you can at least reduce your intake of animal products and still benefit. Oxalates, which are contained in many foods, can contribute to calcium stones, the most common type of kidney stones. Many vegetables, nuts, berries and other foods contain oxalates, so it's something that you have to research. Other places where you find oxalates are chocolate, herring, liver and other organ meats. Your doctor may advise you to avoid these foods, at least for the time being. People who tend to have recurring episodes of kidney stones may want to try eliminating oxalates from their diet to see if it helps. If you're concerned about this, you should find out exactly which foods contain oxalates, as it's a fairly large list.

If you have any sort of metabolic disorder like an imbalanced thyroid or Cushing's syndrome, you are more likely to develop kidney stones. Your Parathyroid gland regulates your body's calcium so if this gland is out of whack, like with hyperparathyroidism, you could have problems with calcium stones. Cushing's syndrome is a disorder of the hormones that happens when your body has too much cortisol. If you have been diagnosed with this disorder you will be given medication to control it. You can also treat it with some simple surgeries which can also be used to keep you from developing kidney stones.

There are multiple reasons why kidney stones form in the first place. What is known about this condition is some stones are due to bacterial infections while others are diet related. So all you can do is implement and do what you know can help, but that is still a lot.This information was brought to you by http://verticalwindowairconditioner.org, your source for all things related on vertical window air conditioner.