Understand More In regard to Krill Oil as well as The Advantages

Not many people are aware of what krill oil is due to the fact that its popularity is overshadowed by fish oil. However, both items are rich in omega 3 fatty acid, a supplement popular for its health boosting properties. Krill oil is currently being sold in capsule form.

The oil is taken from krill which looks a lot like shrimp and are actually found in the ocean. The krill eats algae containing antioxidants, therefore effectively transferring this trait to them. Whats great about this antioxidant named astaxanthin is that it is capable of transcending the blood-brain barrier. Of course, those aren't the only advantages attached to krill oil. Following are useful krill oil factors that affects a person's health.

Excellent Brain Health

The antioxidant previously mentioned is capable of protecting a larger part of the body. This means that the possibility of brain tumors occurring as well as eye degeneration significantly decreases with the substance. Krill oil has also been found to prevent Alzheimers as well as mood and personality disorders in most people. Krill oil is definitely effective for short as well as long duration health.

Alleviates Premenstrual Syndrome

Krill oil has also been found to help with women suffering from premenstrual syndrome or PMS. This is definitely a good thing especially since most women today painfully deal with PMS every month. The pain brought on by dysmenorrhea during menstruation is also alleviated by krill oil.

Loweres Bad Cholesterol

Krill oil is also famous for containing omega 3 fatty acids which is very helpful in maintaining a persons cholesterol level. It increases good cholesterol while simultaneously decreasing the amount of bad cholesterol. Weight loss through intake of the oil may also be possible since cholesterol is indirectly linked to a persons ability to retain weight.

Recent studies have also revealed that intake of krill oil helps people with arthritis. It was shown the oil reduces inflammation as well as other symptoms of arthritis.

100% Unpolluted and Naturally Abundant

What makes krill better than fish is that it is easier for harvesters to get them. There are practically billions of them in the ocean which means that collecting them would not be a problem. Krill are also relatively safe as they come from the cleanest body of waters today.

Warning

Krill is actually related to shrimp, not making it ideal for people who are allergic to shellfish. Intake of the oil along with blood thinning drugs is also not advisable. Hence, it would be a good idea to always ask the doctor about intake of krill oil before actually taking the product.

Considering the many advantages of krill, it isn't surprising that more and more people are taking this product to enhance their health.