19 January 2012

Natural and Easy Remedies for Healthier Teeth and Gums

Cosmetic Dentist Irvine

Properly caring for your teeth and your gums is really important when you want to be as healthy as possible. Gum disease and tooth decay can be quite painful , but they can also lead to a whole host of other diseases. That's why you need to give your oral health lots of good attention even between dental visits. In this article we are going to explore some of the most effective methods for caring for your gums and teeth.

A toothache is pretty much one of the more painful experiences a person can have. When you suffer from a bad toothache you need to see your dentist, but chances are that you won't be able to get in to see him or her right away. This is when quick relief is needed and, thankfully, there are some remedies that can be quite useful during these times. Perhaps the most popular remedy for a toothache is clove oil and this can be purchased both in a pharmacy and in a natural food store. Powdered cloves work just as well, just put a small pinch of them onto the area that is painful. Garlic is another great toothache remedy because it is a natural antibiotic which means that it is really good at treating infections. You can put crushed garlic on the area that is affected and it will help keep the pain away and reduce any inflammation you're experiencing until you are able to get to the dentist. Hot tip for choosing a great dental office: Crack open your Yellow Pages and look under "cosmetic dentist Irvine" or whatever your city is and scan the listings and ads.

There isn't a person out there who doesn't understand that if you want to have proper oral health, you need to brush your teeth at least twice per day. For the most part, though, people don't brush properly--either in technique or for a long enough time frame. The best brushing technique is a circular pattern and to brush each area in your mouth. It's also really important that the toothbrush you use is clean so you'll need to buy a new one every month or so. If you do not already use an electric toothbrush, you ought to consider switching to one because this is far more efficient when you want to brush your teeth. It's not essential, but a good electronic toothbrush can get the job done faster and more thoroughly. It doesn't matter what sort of toothbrush you decide to use, don't brush too hard or vigorously because this might cause you to scratch your teeth.

Perhaps the most commonly given tip to people who want to get healthy is to drink more water. This is a great tip when you want to lose weight, increase the rate of your metabolism and have better emotional health, but it also works for your teeth and gums. Keeping your body properly hydrated is just about the best way to make sure that your immune system stays strong and to make sure that you are free of the bacteria that is responsible for causing lots of different problems like tooth decay. Don't choose sparkling water though because that has the same problems as soda and will cause similar damage to your teeth. Only drinking water isn't enough to keep your teeth completely healthy, but it is one step that is really good for your overall health and the inside of your mouth too.

Making sure you have healthy teeth is merely a matter of having great oral hygiene. Basic things like drinking more water, staying away from junky foods and eating healthfully can also make a big difference in things. It's possible to have very healthy teeth and gums if you follow these guidelines and regularly visit your dentist.

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